According to new research Adults with fatter legs, meaning
they have a higher percentage of total body fat tissue in
their legs, were less likely than those with a lower
percentage to have high blood pressure. We noted in this
study is a continued discussion of it's not just how much
fat you have, but where the fat is located. If you have fat
around your legs, it is more than likely not a bad thing and
may even be protecting you from hypertension, according to
our findings. The researcher examined the rate of three
types of high blood pressure in relation to the percentage
of fat tissue in the legs of nearly 6,000 adults. Average
age of the participants was 37, nearly half were female and
24% had high blood pressure, defined as blood pressure
>130/80 mm Hg. Special X-ray scans measured fat tissue in
the legs, and these measures were compared to overall body
fat tissue. Investigators classified participants as having
either a high or low percentage of leg fat, with high fat
defined as 34% or more for males, and 39% or more for
females. Participants with higher percentages of leg fat
were less likely than those with lower levels of fat to have
all types of high blood pressure. The analysis found that
compared to those with lower percentages of leg fat,
participants with higher percentages of leg fat were 61%
less likely to have the type of high blood pressure where
both numbers are elevated. In addition, risk for
participants with higher leg fat was 53% lower for diastolic
high blood pressure and 39% lower for systolic high blood
pressure. If these results are confirmed by larger, more
robust studies, and in studies using easily accessible
measurement methods like thigh circumference, there is the
potential to affect patient care. Several limitations could
have affected the study's results. First, the study could
not determine cause and effect, since information on blood
pressure and percentage of fat tissue in the legs were
measured at the same time. Second, a larger group of
participants is needed to yield more information about the
effects on high blood pressure of varying degrees of fat
tissue in the legs. Finally, all study participants were
under the age of 60, so the results may not apply to older
adults, who are generally at greater risk for high blood
pressure. |